Overcoming Imposter Syndrome

70% of us feel like impostors at one time or another according to Wikipedia. Most of what I have researched on the interwebs regarding this topic deals with the symptoms and not the cause, for most of our lives we only have time to use band-aids like affirmations and reminders as impending deadlines continuously call upon us to find a quick fix. However, I want to go deeper and address what I believe to be the cause and in so doing add more depth to what I believe causes Imposter Syndrome (IS).

You’re an imposter and that's OK, you’re an imposter because you don’t know who you truly are, you have managed to cope your way to this moment, you have been wounded countless times and you survived by abandoning yourself. That's why it feels empty and numb when you achieve the things that society says are meant to give you a sense of self-worth. What if we all took responsibility for our emotions and our self-worth, what if we could be more than our performance?

I have...

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